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Dr. Saurabh Sethi Warns: Don't Ignore These Hidden Signs of Magnesium Deficiency
Dr. Saurabh Sethi outlines 4 signs of magnesium deficiency: muscle cramps, low energy, irregular heartbeat, and stress. Early detection is key to better health.
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Dr. Saurabh Sethi Reveals 5 Signs Your Body Needs More Nutrients
Dr. Saurabh Sethi highlights five common signs your body is low on essential nutrients and explains how to address these deficiencies for better health.
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Fatty Liver Alert: Dr. Saurabh Sethi's Top 3 Beverages to Avoid
Dr. Saurabh Sethi cautions against sodas, alcohol, and sports energy drinks, which can worsen fatty liver
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3 Best Foods for Liver Repair by Dr. Saurabh Sethi
Discover the top three foods that help in liver repair, as recommended by gastroenterologist Dr. Saurabh Sethi.
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The Dark Side of Bananas in Smoothies: Dr. Saurabh Sethi's Expert Insights
While bananas are a common smoothie ingredient, Dr. Saurabh Sethi explains why they might not be as beneficial as you think.
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Dr. Saurabh Sethi's Top 3 Tips for Managing Lactose Intolerance
Discover Dr. Saurabh Sethi's top three tips for managing lactose intolerance and enjoying dairy without discomfort.
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Dr. Saurabh Sethi Shares 3 Mistakes You Are Making with Your Coffee
Dr. Saurabh Sethi highlights three common mistakes people make with coffee and how to avoid them for better health benefits.
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Dr. Saurabh Sethi Shares Top Nutrient Rich Food for Women
Dr. Saurabh Sethi, a well-known gut health expert and physician, highlights the top nutrient-rich food for women to enhance mental and physical health.
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Bid Farewell to Acid Reflux: Avoid These 4 Culprits!
Give your stomach some relief by avoiding these 4 common triggers if you're dealing with acid reflux.
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