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Say Goodbye to Back Pain: Dr. Manan Vora's Tips for a Healthier Back
If back pain is affecting your life in your 20s or 30s, Dr. Manan Vora offers easy, practical solutions to keep you moving comfortably.
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Dr. Manan Vora's STRONG Framework: At-Home Exercises for Women With Busy Lifestyles
Dr. Manan Vora introduces the STRONG Framework, featuring six easy, equipment-free exercises for a full-body workout for women that can be done at home.
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Protect Your Hearing: Dr. Manan Vora's Advice on Safe Listening Habits
Dr. Manan Vora discusses the adverse effects of listening to music at high volumes and advocates for practising safe listening habits.
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Dr. Manan Vora Shares The Hidden Dangers of a Common Bathroom Habit
Dr. Manan Vora shares valuable insights about bathroom habits that can put your health at risk.
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