Digestive issues
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Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion. -
Enhancing Digestion Naturally: 10 Superfoods Recommended by Dr. Vaishali Shukla
Dr. Vaishali Shukla, an esteemed Ayurvedic consultant, shares her top ten superfoods for promoting healthy digestion, offering natural solutions to common digestive issues.