Digestive
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Gas & Acidity Relief: Shubhangi Chauhan's Easy Lifestyle Hacks
Want a happy gut? Shubhangi Chauhan shares small but effective changes in diet and yoga to help you stay acidity-free!
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Ayurvedic Doctor Dixa Bhavsar Savaliya Shares Homemade CCF Tea for Gut Health and Digestion
Dr. Dixa Bhavsar Savaliya introduces a simple Ayurvedic CCF tea that effectively treats bloating, acidity, constipation, and more digestive issues naturally.
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Shubhangi Chauhan's Guide to Eating Right: Mindful Habits for Better Health
Shubhangi Chauhan Says That Mindful eating isn't a diet-it's a lifestyle!
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Shubhangini's Summer Special: Refreshing Masala Chaas, A Protein-Packed Drink
Beat the heat with this high-protein, gut-friendly Masala Chaas-refreshing, nutritious, and delicious!
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Shivangi Desai Spills the Tea: Why Your First Drink Sets the Tone
Shivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.
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Nature's Remedy: How Ceylon Cinnamon & Cardamom Tea Can Help Regulate Blood Sugar
Health expert Ancient Digin reveals the powerful health benefits of combining Ceylon cinnamon and cardamom in a simple yet effective tea.
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Dr. Saurabh Sethi's Must-Avoid List for a Happy Gut
From smoking to soft drinks, find out what could be damaging your digestive system!
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Ancient Digin: Morning Elixir for Digestion & Gut Health!
Start your day with Ancient Digin's Morning Elixir - a simple blend of lemon, ACV, and warm water for digestion, gut health, and hydration!
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Dr. Saurabh Sethi Shares 5 Simple Ways to Improve Digestion and Boost Gut Health
Dr. Saurabh Sethi brings you five food items that can boost your gut health effectively.
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8 Oils for Navel Oiling That Can Do Wonders for Your Body: Anushi Jain's Insights
Boost your health naturally with navel oiling!
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Ancient Digin's Ginger & Ceylon Cinnamon Infusion: A Timeless Wellness Elixir
Ancient Digins Ginger & Ceylon Cinnamon Infusion A sip of wellness!
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Transform Your Health with These 5 Proven Nutrition Hacks by Kiran Kukreja
Discover Kiran Kukreja's simple nutrition hacks to boost your energy, improve digestion, and achieve glowing skin naturally.
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Revitalize Your Body Naturally with Ancient Digin's Liver Cleanse Shot!
Detoxify your liver naturally with Ancient Digin's Liver Cleanse Shot!
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Kamya Suggests 5 Essential Drinks for a Healthier Life
Kamya's top 5 healthy drinks that will boost your immunity, improve digestion, and give you glowing skin.
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Shilpa Arora Explains Why Eating with Hands is a Scientific and Traditional Marvel
Shilpa Arora highlights the scientific benefits and ancient wisdom behind eating with hands, making it a practice worth embracing.
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Does Maida Stick to Your Stomach? Ralston D'Souza Debunks the Myth
Does maida stick to your stomach? No! Maida is easily digested and absorbed by our body.
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How to Eat Right: Rujuta Diwekar's Guide to Mindful Eating
Trust your body, eat mindfully, and embrace traditional habits like sitting cross-legged to enhance digestion and overall health.
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Bounce Back from a Bad Food Day: 7 Reset Foods by Nriti S
Bounce back after a cheat day with Nriti S's 7 go-to foods that detox, nourish, and reset your body effortlessly!
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Kamya's Life-Changing Night Routine for Better Health
Yoga teacher Kamya shares her powerful night routine that healed her digestion, improved her skin and hair, and boosted her energy.
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