Diet tips
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Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."
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Madhuri Dixit's Husband Dr Sriram Nene Opens Up About 'Accidental' Fame: "I Am Frequently Approached For Selfies..."
Dr Sriram Nene, Madhuri Dixit's husband admitted he sometimes feels sidelined due to her fame
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Shubhangi Chauhan Explains the Science Behind Eating Just Two Meals Daily
Shubhangi Chauhan reveals how eating twice a day can reset your body, but only if done right.
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Gas & Acidity Relief: Shubhangi Chauhan's Easy Lifestyle Hacks
Want a happy gut? Shubhangi Chauhan shares small but effective changes in diet and yoga to help you stay acidity-free!
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Shubhangini's Summer Special: Refreshing Masala Chaas, A Protein-Packed Drink
Beat the heat with this high-protein, gut-friendly Masala Chaas-refreshing, nutritious, and delicious!
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Anjani Bhoj's Proven Tips On PCOS Weight Loss!
PCOS weight loss isn't about eating less, but it's about eating right and moving smart!
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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Shehnaaz Gill's Diet Secrets: How She Lost 55 Kilos in 6 Months
Shehnaaz Gill shares her inspiring weight loss journey
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Dimple Jangda Shares 3 Common Mistakes to Avoid with Eczema or Dermatitis
Eczema healing starts from within! Avoid toxic food combos, eat bitter greens, and ditch inflammatory foods for healthy skin.
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Shalini Passi: "I Lost All Sensation In My Spine And Legs..."
Shalini Passi reveals she lost sensation in her legs after giving birth
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Rujuta Diwekar on Why Nuts Are Essential in the Winter
Health expert Rujuta Diwekar shares the powerful benefits of adding nuts to your winter diet.
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Bounce Back from a Bad Food Day: 7 Reset Foods by Nriti S
Bounce back after a cheat day with Nriti S's 7 go-to foods that detox, nourish, and reset your body effortlessly!
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How to Lose Weight Without Losing Your Glow: Tips by Rujuta Diwekars
Achieve sustainable weight loss that leaves your face glowing, your stomach flat, and your arms toned-without sacrificing your health or vitality.
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Glow Up with Mohita Mascarenhas: A Nourishing Red Radiance Soup Recipe
Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.
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Dr. Smita Bhoir Patil Reveals the Secret Nutrients for Lifelong Bone Strength
Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life.
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Dr. Nene: 6 Fascinating Facts You Never Knew About the Health Expert
A closer look at the man behind the health advice
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Dr. Nene's Health Insights: 5 Key Trends Shaping Wellness
Top health trends for 2024, from home care to trusted doctor recommendations.
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Understand food allergies with expert Gunjan Taneja
Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies.
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Fatty Liver Alert: Dr. Saurabh Sethi's Top 3 Beverages to Avoid
Dr. Saurabh Sethi cautions against sodas, alcohol, and sports energy drinks, which can worsen fatty liver
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