Diet
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Understand food allergies with expert Gunjan Taneja
Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies.
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The Hidden Calories in Your Pantry: Simran Khosla Reveals the Surprising Truth About Everyday Foods
Simran Khosla reveals ketchup has 4.1 grams of sugar per spoon. Choose low-sugar alternatives to stay healthy.
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Fatty Liver Alert: Dr. Saurabh Sethi's Top 3 Beverages to Avoid
Dr. Saurabh Sethi cautions against sodas, alcohol, and sports energy drinks, which can worsen fatty liver
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Pre-Wedding Hair Care Routine by Dr. Vibhuti for Brides-to-Be
Dr. Vibhuti shares a pre-wedding hair care routine to help brides achieve healthy, beautiful hair without using oil.
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Subah Saraf: From College Dropout to YouTube Health Guru with 7 Million Followers
Subah Saraf, a college dropout, now leads the Satvic Movement on YouTube with 7 million followers
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Bharti Singh Opens Up About Her Weight Loss Journey
Bharti Singh: I eat everything but I don't eat beyond 7 pm...
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The Importance of Protein: Rujuta Diwekar Explains Its Key Functions and How to Meet Your Protein Needs
Nutritionist Rujuta Diwekar shares the essential functions of protein and why it's crucial to get the right amount from traditional and regional food practices.
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What's on Shehnaaz Gill's Plate? The Diva Reveals Her Daily Diet
Shehnaaz Gill's diet decoded
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Dr. Vibhuti Prakash Shares Signs of Low Protein Levels
Learn to recognize the signs your body shows when you're low on protein, as shared by Dr. Vibhuti Prakash Dhaundiyal Roy, a cosmetologist and digital creator.
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Exclusive: Dr. Bhagyashree Shares Monsoon Diet to Keep Illness at Bay
Monsoon Diet Plan
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Why You Should Have a Fresh Evening Snack: Insights from Nutritionist Rujuta Diwekar
Nutritionist Rujuta Diwekar recommends having a fresh evening snack and shares three compelling reasons to incorporate this healthy habit into your daily routine.
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Hina Khan Diagnosed With Stage 3 Breast Cancer: I Am Strong & Determined...
Hina Khan: I kindly ask for your respect and privacy during this time
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The Best Way to Store Potatoes: Tips from a Nutrition Expert Ryan Fernando
Ryan Fernando, a well-known health coach and nutritionist, Shares some crucial points to storing your potatoes for long-lasting.
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Healthy Delight: Malvika Hada Kumar's Sprout Oats Dosa Recipe
Malvika Kumar Hada, a well-known food influencer, shares a delightful and healthy Sprout Dosa Recipe. You can make this in just 15 minutes.
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Niyati Fatnani's Pole Dance Workout: It Relieves My Stress & Helps Me Build A Stronger Core
Niyati Fatnani takes a different approach with the pole dance workout.
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Zayn Ibad Khan Spills Beans About His Fitness Regime
Zayn Ibad: I follow a strict diet routine
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Enhance Your Health with Proper Meal Timings: Manisha Manjari's Insights
Manisha Manjari, a well-known therapist, and lifestyle coach, advises you on the right time to eat daily meals.
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5 Benefits of Giving Curd to Your Baby: Insights from Dr. Pawan Mandaviya
Dr. Pawan Mandaviya explains the benefits of giving curd to babies, emphasizing its nutritional and health advantages.
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Lizelle D'Souza's Incredible 40-Kilo Weight Loss Journey: An Inspiring Transformation
Lizelle D'Souza, wife of choreographer Remo D'Souza, lost 40 kilos in two and a half years with the help of a Keto diet and her fitness team.
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Why Everyone Should Consume Seeds Regularly, Explains Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil explains the health benefits of consuming seeds regularly and highlights the top seeds to include in your diet.
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