Cycling
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Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.
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Greesha Dhingra's Breakthrough: Break Free from Triggers
Greesha Dhingra says triggers are self-allowed. Break the cycle by finding the root causes and practicing mindfulness daily.
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Balancing Hormones Naturally: Dr. Dimple's Guide to Seed Cycling
Discover the natural remedy of seed cycling for hormonal balance and gynaecological health, as shared by Ayurvedic health coach Dr. Dimple.
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Dr. Dimple's Ayurvedic Remedies for Insomnia: A Guide to a Healthy Sleep Cycle
Popular Ayurvedic health coach Dr. Dimple shares three effective remedies to combat insomnia and promote a healthy sleep cycle.
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Flying Beast Shares Heart-warming Photos with Wife on Instagram
Ritu Rathee Taneja, his wife, accompanies her husband in his endeavour to pay MS Dhoni a tribute.
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