Coaching
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Krupalini Swamy's Expert Insights: How Body Language Can Transform Your Interactions
Krupalini Swamy emphasizes that mindful body language builds confidence and strengthens connections through effective non-verbal communication. -
Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats. -
Vidhya K Reveals the Secret to Unwavering Focus: Lessons from the Deaf Frog
Vidhya K shares the story of two frogs that faced a challenge. -
Natural Remedies for Painful Periods: Ayurvedic Tips by Dr. Dimple
Ayurvedic Health Coach Dr. Dimple shares effective, natural remedies to ease menstrual pain, promoting a holistic approach to period wellness. -
Arfeen Khan Meets Nyra Banerjee & Hema Sharma; Pic Goes Viral
Arfeen Khan hosts a mini get-together with Bigg Boss 18 ex-contestants, Nyra Banerjee and Hema Sharma -
Ditch Matching Outfits: Elegant Color Pairings for Couples by Ashutosh Singh
Ashutosh Singh shares timeless color combinations for couples, perfect for making a stylish statement together. -
The Health Benefits of Coffee Explained by Fitness Coach Ralston D'Souza
Ralston D'Souza highlights the key benefits of coffee, along with tips on making it part of a healthy lifestyle. -
Anurag Rishi on the Power of Enjoying the Journey, Not Just the Destination
Anurag Rishi reminds us that happiness isn't about reaching a specific goal-it's about learning to love the journey. -
6 Must-Do Ayurvedic Rituals for Women by Kamya
Kamya highlights six essential Ayurvedic rituals for women to maintain health and harmony. -
Embracing Authenticity: Shivam Malik's Journey to Self-Acceptance
Shivam Malik advises ignoring judgments and focusing on inner peace, likening life to driving while dogs bark-stay focused on your path. -
10 Essential Fashion Investments This Season by Ishita Saluja
Ishita Saluja unveils ten essential clothing items to invest in this season, focusing on trends that are here to stay. -
Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results. -
The Power of a Mother's Mind: Insights from Anurag Rishi
Anurag Rishi explains how a mother's mental and emotional well-being can program her child's future health and the vital role of mindfulness in maintaining gut and overall health. -
Arfeen Khan Reveals How He Became Hrithik Roshan's Mind Coach
Arfeen Khan: "Hrithik didnt come to me..." -
Simran Khosla's Proven Strategies for Sculpting Strong, Defined Abs
Nutrition coach Simran Khosla believes you can achieve abs without sacrificing your favorite foods. -
Vidhya K on Finding Your Life Purpose: The Key to True Happiness
Vidhya K reveals the secret to lasting happiness. -
Krupalini Swamy Unveils the Different Types of Intimacy
Krupalini Swamy shares insights into the various types of intimacy that enrich relationships beyond physical connection. -
IPS Aashna Chaudhary's Journey: Social Media Sensation to UPSC Success
Aashna Chaudhary: From UPSC setbacks to 116th rank, inspiring 2.5 lakh followers with her success story -
The Ultimate Guide to Choosing Skirts for Your Body Shape by Ishita Saluja
Discover the perfect skirts to add to your wardrobe that enhance your body shape, as shared by personal stylist and image coach Ishita Saluja. -
Look Taller and Slimmer: Sia Anand Sehgals Dress Tips for a Flattering Silhouette
Discover Sia Anand Sehgal's expert tips on how to choose dresses that enhance your height and slim your figure.
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