Bone health
-
Superfoods for Stronger Bones: Dr. Chaitali Rathod's Expert Take
Boost bone health naturally with superfoods like ragi, moringa, and moong!
-
Dr. Smita Bhoir Patil Reveals the Secret Nutrients for Lifelong Bone Strength
Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life.
-
Dr. Dimple Shares Homemade Ragi Milk Recipe for Bone Health and Diabetes
Boost your bone health and manage diabetes with Dr. Dimple's must-have homemade ragi milk, packed with calcium, iron, and low on glycemic index.
