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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker

Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!

Written By Ashneet Kaur | Updated: 15 December 2024 10:00 IST

Relieve period cramps and bloating with these 5 simple Pilates exercises-gentle, effective, and perfect for menstrual relief!

Written By Ashneet Kaur | Updated: 9 October 2024 15:30 IST

Manisha Manjari, a well-known therapist, and lifestyle coach, advises you on the right time to eat daily meals.

Written By Salman Khan | Updated: 6 June 2024 20:00 IST

Transforming for the screen: Rashami Desai's physical and mental preparation for diverse roles.

Written By Jayveer Singh | Updated: 6 June 2024 18:00 IST