Balance diet
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Bounce Back from a Bad Food Day: 7 Reset Foods by Nriti S
Bounce back after a cheat day with Nriti S's 7 go-to foods that detox, nourish, and reset your body effortlessly!
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Dr. Smita Bhoir Patil Explains Why Healthy Fats Are Essential for Your Well-Being
Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality.
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The Importance of Protein: Rujuta Diwekar Explains Its Key Functions and How to Meet Your Protein Needs
Nutritionist Rujuta Diwekar shares the essential functions of protein and why it's crucial to get the right amount from traditional and regional food practices.
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What's on Shehnaaz Gill's Plate? The Diva Reveals Her Daily Diet
Shehnaaz Gill's diet decoded
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Dr. Vibhuti Prakash Shares Signs of Low Protein Levels
Learn to recognize the signs your body shows when you're low on protein, as shared by Dr. Vibhuti Prakash Dhaundiyal Roy, a cosmetologist and digital creator.
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Exclusive: Dr. Bhagyashree Shares Monsoon Diet to Keep Illness at Bay
Monsoon Diet Plan
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Healthy Delight: Malvika Hada Kumar's Sprout Oats Dosa Recipe
Malvika Kumar Hada, a well-known food influencer, shares a delightful and healthy Sprout Dosa Recipe. You can make this in just 15 minutes.
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Enhance Your Health with Proper Meal Timings: Manisha Manjari's Insights
Manisha Manjari, a well-known therapist, and lifestyle coach, advises you on the right time to eat daily meals.
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Healthy and Delicious Ragi Dosa Recipe
Sudha, a food influencer, shares a tasty and healthy ragi dosa recipe.
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