Ayurvedic lifestyle
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Natural Remedies for Painful Periods: Ayurvedic Tips by Dr. Dimple
Ayurvedic Health Coach Dr. Dimple shares effective, natural remedies to ease menstrual pain, promoting a holistic approach to period wellness.
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6 Must-Do Ayurvedic Rituals for Women by Kamya
Kamya highlights six essential Ayurvedic rituals for women to maintain health and harmony.
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Nighttime Rituals for Deep Sleep: Ayurvedic Tips from Muskan Mittal
Muskan Mittal shares Ayurvedic nighttime rituals to release stress and promote relaxation for a deep and peaceful sleep.
