Dr. Vibhuti Prakash's revelation on increased thirst and fatigue | Details Inside

Dark patches on the skin, particularly around the neck and underarms, may indicate a condition known as acanthosis nigricans, which is often associated with insulin resistance. Recognizing the signs of insulin resistance on time is important for early intervention and prevention of more serious health issues. Dr. Vibhuti Prakash fosters some common symptoms to watch for. Read on for details.

Dark skin patches: These typically appear in areas like the neck, underarms, and other skin folds.

Skin tags: Small, benign growths that often develop in skin creases.

Increased thirst and hunger: These can be indicators of your body's struggle to regulate blood sugar levels.

Fatigue: Persistent tiredness may indicate that your body is not using insulin effectively.

Difficulty concentrating: Mental fog and decreased focus can be linked to insulin resistance.

To confirm the presence of insulin resistance, it's essential to undergo a blood test that measures the HOMA-IR Index. This test requires 8-10 hours of fasting before blood is drawn.

Here are the reference range values for interpreting the results:

Normal: HOMA-IR < 1.0
Insulin Resistance: HOMA-IR ≥ 1.0

The good news is that insulin resistance is reversible with appropriate lifestyle changes. Early detection through testing and awareness of symptoms is vital for managing and reversing this condition. Ignoring the signs may lead to severe health complications, including type 2 diabetes and cardiovascular disease.

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If you suspect you have insulin resistance or are experiencing any of these symptoms, it's vital to consult with your healthcare provider as soon as possible. Taking proactive steps toward your health can make a significant difference in your overall well-being.

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