The Easiest Way To Be Happy: Insights from BK Shivani

Everyone in the world wants to be happy, but many people find it difficult. BK Shivani, a motivational speaker, explains how we can be happy by following some simple methods. Let's learn about the methods:

The Simplest Way to Be Happy

Align Thoughts and Words

Our thoughts and words must be the same. When we think one thing but say another, it creates internal conflict and unhappiness.

Be Clean Inside and Outside

It is important to be honest and clear, both internally and externally. When we hide our true feelings, it creates tension and stress.

Speak What You Think

We must speak what we think. If something is not worth saying, it is not worth thinking. We should try to think positively and honestly, and then express those thoughts in our words.

Convert the Thoughts

BK Shivani showcases the importance of converting our thoughts to achieve true happiness. She explains it with an example: Imagine someone comes to your home at dinner time. Internally, you think, "They should leave, it's already 8 p.m. and I have to go to work tomorrow." But outwardly, you say, "You must have dinner here, you've come after so long." This creates a conflict because your thoughts and words don't match. The other person can sense this difference through the vibrations of your heart and mind.

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By aligning our thoughts and words, we send a clear and consistent message. This decreases internal conflict and creates peace and happiness. BK Shivani's method teaches us that the easiest way to be happy is to be honest with ourselves and others, ensuring that our thoughts and words are consistent.