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Surbhi Gandhi's Tips for Maintaining Consistency in Life
Surbhi Gandhi, a well-known motivational coach, discusses on how to stay consistent with some practical tips.
Surbhi Gandhi's Tips for Maintaining Consistency in Life
Photo Credit: Surbhi Gandhi Instagram
- Surbhi Gandhi is a motivational coach
- How to stay consistent?
- How do emotions affect your consistency?
We have all heard lots of times that consistency is the key to success. Without a doubt, we all agree with this line. It becomes very essential to stay consistent. Whether you want to achieve small skills or big goals, people just talk about consistency, but very rarely do people talk about how to stay consistent. One of those rare people, Surbhi Gandhi, a well-known motivational coach, highlights the reasons behind the breakdown of consistency and shares practical tips to help you stay on the right path.
Surbhi's Guidance to Stay Consistent:
The main reason people are struggling with this problem is that they follow their emotions instead of following their plans. According to Surbhi, our emotions are unstable and changeable, changing from minute to minute or hour to hour. Surbhi says that "consistency means you show up no matter how you feel." This mindset shift is crucial for maintaining stable and secure progress.
Surbhi uses a simple yet effective example to demonstrate how to support consistency. Suppose someone has decided to read 20 pages daily. Certainly, there will be days when this person feels too tired or simply avoids reading the full 20 pages. In such cases, Surbhi suggests balancing the goal instead of avoiding it. Even if you read just a few pages on those lazy and tired days, you maintain your momentum and build up the habit of showing up.
Practical Tips From Surbhi Gandhi to Help You Stay Consistent:
Make Goals: Make a clear goal and start acquiring knowledge regarding what you want to achieve, then break it down into manageable tasks.
Create a Plan: Starting a daily or weekly routine helps fix habits. When an activity becomes part of your routine, it requires less mental effort to execute.
Momentum: Try to continue engaging your plan and working regularly on it. Don't skip or avoid it, even in tough or distracting situations.
These methods help you in keeping the flexibility required to stay stable. Steady and balanced improvement can help to enhance the chance to achieve your goal. By following the above points you can turn your consistent work into achievement.
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