Sadhguru's Inspiring Advice: Embrace Joy and Love, Let Go of Negativity

When a young child asked a question, 'If our friends hate us? How do we handle them?' the renowned spiritual leader Sadhguru had a very insightful answer to that curious query of the child.

Starting with his characteristic wit, Sadhguru humorously remarked that those who harbour hatred towards us could not be considered true friends. Considering the child's age, he reassured her that she need not worry about those who hold negative feelings towards her.

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To address her concern, Sadhguru suggested that she experientially explore the contrast between moments of anger and moments of joy and love.

Observing and understanding these emotions' impact, she would realize that cultivating a joyful and loving disposition is far more desirable.

He also gave an amusing metaphoric example of how when you see a rose flower, you don't play with it. Instead, enjoy just being around it, as there is a chance to hurt yourself with the thorns. He asks her not to worry about the thorns and be the flower.

Using a metaphorical example, Sadhguru likened the situation to encountering a rose. He said when we approach a rose with appreciation rather than attempting to play with it, the thorns might cause harm. Encouraging her not to be preoccupied with potential obstacles, Sadhguru urged her to embody the flower's essence.

In his enlightening response, Sadhguru offered the child a valuable lesson in navigating relationships and embracing a positive outlook. His words emphasized the importance of cultivating joy, love, and a sense of self-worth while encouraging her not to be swayed by negativity or external opinions.