The Do's and Don'ts of Retinol: Expert Advice from Dr. Aanchal Panth

Have you ever wondered if retinol is right for you, or if there are specific situations where its use might not be advisable? Renowned dermatologist and digital creator, Dr. Aanchal Panth, sheds light on this powerful skincare ingredient. With her expert insights, she guides retinol enthusiasts on how to use it safely and effectively, while highlighting important conditions where it should be avoided.

Four Conditions in Which Retinol Should Be Avoided

While retinol is celebrated for its effectiveness in combating signs of aging and improving skin texture, Dr. Panth cautions that it isn't suitable for everyone or every situation. Here are the four conditions she highlights:

1. Pregnancy and Lactation

Retinol is not recommended during pregnancy and lactation. The ingredient, particularly in its stronger forms like tretinoin, can potentially cause harm to the developing fetus or breastfeeding infant. Expectant and new mothers should always consult with their dermatologist before incorporating retinol into their skincare routine.

2. Sensitive Skin

Individuals with sensitive skin should approach retinol with caution. This powerful ingredient can cause irritation, redness, and flaking, particularly if not introduced gradually. Dr. Panth advises those with sensitive skin to consult their dermatologist to determine the appropriate formulation and usage frequency, and if retinol is suitable for them at all.

3. Unsupervised Use of Tretinoin

Tretinoin, a prescription-strength retinoid, should never be used without professional guidance. Unlike over-the-counter retinol, tretinoin requires a prescription and should be used under the supervision of a dermatologist. Misuse can lead to severe skin irritation and other complications.

4. Avoiding Retinol with Certain Products and Practices

Dr. Panth warns against combining retinol with certain products and practices, such as using Vaseline jelly or engaging in slugging over retinol. These practices can trap the active ingredient against the skin, leading to increased irritation and potential damage.

Best Practices for Using Retinol

To maximize the benefits of retinol while minimizing potential side effects, Dr. Panth offers the following guidelines:

1. Application Technique

Proper application is key to avoiding irritation. Dr. Panth advises applying retinol to dry skin, and avoiding sensitive areas like the corners of the eyes, nose, and mouth. These areas are more prone to irritation and darkening.

2. Start Slowly

Introducing retinol into your routine should be a gradual process. Dr. Panth recommends starting with applications once or twice a week and gradually increasing frequency as your skin builds tolerance. This approach helps minimize the risk of irritation and allows your skin to acclimate to the ingredients.

3. Nighttime Use Only

Retinol should always be applied at night, as it can make the skin more sensitive to sunlight. Dr. Panth emphasizes the importance of following up with a moisturizer to help soothe the skin and using broad-spectrum sunscreen during the day to protect against UV damage.

4. Avoid Heavy Occlusives Over Retinol

Using heavy occlusive agents like Vaseline or engaging in slugging over retinol can exacerbate irritation. These products create a barrier that can intensify the effects of retinol, leading to increased sensitivity and discomfort.

View this post on Instagram

A post shared by Dr. Aanchal Panth I Dermatologist (@dr.aanchal.md)

Retinol is a powerful skincare ingredient that can deliver remarkable results when used correctly. However, as Dr. Aanchal Panth emphasizes, it's crucial to understand the conditions under which it should be avoided and to follow best practices for its use. By doing so, you can safely incorporate retinol into your skincare routine and enjoy its many benefits. Always consult with a dermatologist, especially if you have sensitive skin or are unsure about how to use retinol effectively.