Simrat Kathuria's Hair Fall Fix: Curry Leaf Chutney Magic
A flavorful curry leaf chutney to fight hair fall, boost health, and elevate every meal!
Simrat Kathuria's Hair Fall Fix: Curry Leaf Chutney Magic
Photo Credit: Simrat Kathuria Instagram
- Nutrient-Rich Recipe
- Versatile Mix
- Various Health Benefits
If you're constantly experiencing hair fall due to poor nutrition, junk food, or crash dieting, this recipe specially curated by Nutritionist Simrat Kathuria is a must-try! Curry leaves are a powerhouse of nutrients that benefit not only your hair but also your overall health. Here's how to make this easy and delicious chutney, truly inspired by a mother-in-law's traditional recipe, that pairs well with meals and snacks.
Ingredients
- 4–5 bunches of curry leaves
- 2 tbsp ghee
- 1 tbsp chana dal
- ½ cup roasted peanuts
- 5–6 dried red chilies
- 2 tbsp mustard seeds
- 2 tsp jeera (cumin seeds)
- Salt to taste
Method
Prepare Curry Leaves
- Heat ghee in a pan. Add the curry leaves and sauté until crisp. Then Set aside.
Roast Spices
- In the same pan, roast chana dal, mustard seeds, jeera, and red chilies until aromatic.
Blend
- Combine the roasted spices, crispy curry leaves, and roasted peanuts in a blender.
- Blend into a coarse powder.
Benefits of Curry Leaves
- It prevents hair fall and delays the graying of hair.
- Aids in digestion and liver detoxification.
- Reduces cholesterol and improves the blood circulation.
- Counteracts the side effects of medications.
Enjoy this simple and nutrient-rich curry leaf chutney daily to boost hair health, improve digestion, and enhance overall wellness!
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