Ms Hetal Chheda Shares Tips to Maintain Earthware Pots for Safe Water Consumption

In her recent Instagram reel, Ms Hetal addresses an important aspect of our daily lives, especially during the summer season: the consumption of water from traditional clay pots or Matkas. While these pots offer a refreshing and nostalgic way to quench our thirst, it is essential to be mindful of potential germs and worms that may reside within them.

Through her informative reel, Ms Hetal shares the correct method to clean an earthware pot, emphasizing the importance of maintaining hygiene and preventing the growth of harmful worms. She advises using a clean cloth rinsed with water to clean the pot's interior thoroughly, ensuring this process is conducted daily when the pot is empty.

Furthermore, Ms Hetal sheds light on the reasons behind germs and worms in these pots and provides valuable insights on effective preventive measures. These include daily cleaning of the pot, using filtered water for filling and covering the Matka to minimize exposure to external contaminants.

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A post shared by Hetal Chheda - Nutritionist/Dietitian (@nutritionisthetalchheda)

Ms Hetal Chheda, a highly experienced Nutritionist with 14 years of expertise in the food and nutrition industry, is dedicated to providing exceptional guidance to individuals seeking optimal health. With a postgraduate degree in Foods and Nutrition, she offers consultations both online and at her wellness centre. Ms Hetal specializes in various areas, including child nutrition, weight loss, nutrition for individuals aged 50 and above, sports nutrition, and therapeutic diets.

With her expertise and commitment to promoting overall well-being, Ms Hetal Chheda empowers individuals to prioritize their health and adopt healthy habits. Her informative content is a valuable resource for maintaining a hygienic and safe lifestyle, particularly when it comes to consuming water from traditional clay pots.

Also See: Vani Murthy Shares Tips to Discard Buttermilk in Curry and Chilli Plants

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