- Born 21 May 1991
- Nationality Australian
- Hometown Adelaide, South Australia, Australia
- Place of Birth Adelaide, South Australia, Australia
- Zodiac Sign Gemini
- Marital Status Single
- Hobbies Yoga
- Education Graduated from the Australian Institute of Fitness as a Master Trainer.
- Profession Social media influencer
Kayla Itsines is a well-known Australian personal fitness trainer and holistic influencer who has had a huge impact on the health and wellness industry. Kayla Itsines grew to prominence as a result of her innovative and very effective training programs, particularly the 'Bikini Body Guide' (BBG) and the 'Sweat with Kayla' app. Her HIIT and circuit workouts, which are intended to increase strength, endurance, and overall fitness, are the main components of her fitness regimens. Kayla's training methods have inspired and altered the lives of countless others, earning her a reputation as a sought-after fitness expert.
