Chef Meghnas Vegan Mango Ice Cream Recipe: No Sugar, No Dairy, All Delight

Are you searching for a healthier alternative to traditional ice cream this summer? Chef Meghna, a renowned food influencer, brings you a simple and delicious vegan mango ice cream recipe that's perfect for anyone looking to indulge without guilt. This recipe is not only free from sugar and dairy but is also incredibly easy to make.

Chef Meghna: Innovator of Simple and Healthy Recipes

Chef Meghna is celebrated for her ability to transform simple ingredients into exquisite dishes. Her approach to cooking is all about making food that is both easy to prepare and delightful to eat. This vegan mango ice cream recipe is a testament to her philosophy, offering a guilt-free dessert option that doesn't compromise on taste.

Ingredients and Preparation

• To make this vegan mango ice cream, you will need:
• 5 to 6 dates
• Some fresh coconut, finely chopped
• 1 and 1/2 cups of mango, cubed
• 1 cup of thick coconut milk (can be ordered from online stores like Insta Mart)

Step-by-Step Recipe

• Start by placing the dates, finely chopped fresh coconut, and cubed mangoes into a mixer jar.
• Add one cup of thick coconut milk to the mixture. If thick coconut milk is unavailable, you can make your own by blending the thick flesh of a tender coconut with two tablespoons of coconut powder and a few spoons of water.
• Optionally, add some cardamom (Elaichi) powder for an extra burst of flavour.
• Churn all the ingredients in the mixer until the mixture becomes thick.
• Pour this thick mixture into an air-tight container.
• Freeze until the ice cream sets to your desired consistency.

Note: This ice cream tastes best when it's semi-set, so avoid letting it freeze solid.

Serving Suggestions

Serve the vegan mango ice cream semi-set with fresh mango slices and some chopped almonds for added crunch. This presentation not only enhances the flavour but also adds a delightful texture that complements the smoothness of the ice cream.

View this post on Instagram

A post shared by Meghna's Food Magic (@meghnasfoodmagic)

Chef Meghna's vegan mango ice cream is a perfect example of how dietary restrictions don't have to mean flavour restrictions. By replacing dairy with coconut milk and sugar with natural dates, this recipe allows you to enjoy the lush flavours of summer without any added sugar or dairy. Enjoy this creamy, tropical treat and embrace a healthier way to satisfy your sweet tooth.