Warm Up This Winter with Malvika Hada Kumar's Nourishing Drumstick Matar Soup

This winter season is ideal for enjoying warm and healthy soups. Food influencer Malvika Hada Kumar reveals her secret recipe for healthy and delicious Drumstick Matar Soup, which not only keeps you warm but also improves your health. This is one of the greatest ways to incorporate drumsticks into your everyday diet. This meal cooked with drumsticks, lauki (bottle gourd), and green peas will be a calming and filling addition to the menu for calorie-conscious consumers looking for something flavorful yet low in calories.

Ingredients:

• 1 cup Lauki (bottle gourd)
• 2 Drumsticks
• 1/2 cup Green Peas (Matar)
• A handful of Coriander Leaves
• 1 Bay Leaf
• 1 Glass of Water
• Salt, to taste
• Pepper, to taste
• Juice of 1 Lemon
• Ghee, for serving

Instructions:

• Cook the Ingredients: First put lauki, drumsticks, green peas, coriander, bay leaf, salt and water in a pressure cooker and cook for 3–4 whistles. This will soften all the ingredients and mix them well.
• Prepare the Soup Base: Grind everything until smooth. Transfer the puree to a pot, add an extra glass of water, salt, and pepper, and bring to a boil.
• Final Touch: After the soup has boiled well, squeeze some lemon juice and mix everything well. Finally, complete this recipe with a teaspoon of ghee, which enhances the flavor and richness.

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A post shared by Malvika Hada Kumar | Recipe Developer (@thespicystory)

Savour Your Healthy Soup

This No Oil, No Butter Drumstick Matar Soup is not only filling and healthful, but also delicious! The drumsticks contain critical nutrients, while the lauki and peas supply additional vitamins and minerals. Now you could go ahead and cook it more toor-dal inclusive in its texture. Present to your dear guests, for sizzling at room temperature hot before them all day long with these cold winters.

This is a simple, yet delectable soup will surely find its place in your winter meal chart. Try it today and feel the difference in both taste and health!