Try This Protein Rich Soya Tikka Masala Recipe

Have you ever tried soya tikka masala? If not, then you must-try this recipe. Let's find out why? Aishwarya Sonvane, a culinary chef, who is very well-known for her innovative personality. Recently, she has shared a soya tikka masala recipe, a mixture of traditional flavor with simple ingredients that is both tasty and comforting. 

Ingredients:

• 1 cup soya chunks 
• Roughly chop capsicum and onions
• marination
• Boiled soya chunks
• Chopped capsicum and onion
• Haldi powder
• Red chili powder
• Coriander powder
• Garam masala/tandoori masala
• 2 tbsp roasted besan
• Salt as per taste
• 1/2 cup curd

Gravy Preparation:

• Boil 1 cup soya chunks in water, after that squeeze out the extra water and keep it aside.
• Take a pan and add some oil, transfer the marinated soya chunks in it and cook it for 10-12 minutes ,after that keep it aside.
• In the same pan,add some oil and add cumin seeds, bay leaf and 1 finely chopped onion, sauté it well until it becomes golden brown.
• Now add haldi powder and red chili powder.
• Add 1 finely chopped tomato (you can also add tomato gravy).
• Mix it altogether and cook it for sometime.
• Now add soya chunks and mix it well.
• Add boiled water and cook this gravy for 2-3 minutes with the lid on.
• Now add some garam masala,1 tbsp ketchup and some Kasuri methi.
• Garnish it with some green chilies and fresh coriander and enjoy!

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A post shared by Aishwarya sonvane (@myflavourfuljourney)

Through her innovative recipes, Aishwarya continues to influence and inspire home cooks and food lovers. Aishwarya's ability to mix traditional flavors with modern twists makes her a special culinary expert and her recipes are sure to leave a lasting impact on food enthusiasts and cooking lovers. 

Also Read: Nepali Chukauni Recipe: Quick and Refreshing Delicacy By Shreya Agarwala