Try this Healthy Sprouts Salad Recipe by Priyanka Kapoor

Food influencer and a digital content creator, Sumit and Priyanka Kapoor share their innovative sprout recipe. This crunchy sprouts recipe is going to be your new favorite way to eat sprouts. Apart from being delicious, these sprouts are also healthy. With a passion for exploring complex varieties of flavor, texture and cultural influences, priyanka stands at the leader of the culinary revolution. So, let's take a look at this simple recipe with its simple ingredients and method. 

Ingredients:

•  Green lettuce (roughly chopped) 1 cup
•  ⁠Red/purple cabbage (finely sliced) 1/2 cup
•  ⁠Boiled sweet corn 1 cup
•  ⁠Parsley finely chopped 1/2 cup
•  ⁠Cucumber 1/2 finely chopped
•  ⁠Cherry tomatoes halved 10-12
•  ⁠Green Sprouts 1 cup
•  ⁠Salt to taste
•  ⁠Red chili powder 1 tsp
•   ⁠Oil 2 tsp

For dressing:

•  Mango 1/2 cup
•  ⁠Mint leaves 8-10
•  ⁠Olive oil 2 tbsp
•  ⁠Salt to taste
•  ⁠Black pepper powder 1 tsp
•  ⁠Roasted Cumin powder 1 tsp
•  ⁠Fennel powder 1 tsp
•  ⁠Black salt 1/2 tsp
•  ⁠Honey 1 tbsp

Recipe:

For dressing:

•  Mix all the ingredients required for the dressing in the blender jar and blend it to make a smooth tasty ingredient.

For salad:

• Take the sprouts in a bowl. Add red chili powder, salt and some oil and mix it well.
• Spread the sprouts on a baking tray and bake or air fry it for 4-5 mins in an air fryer or microwave oven.
• ⁠Sprouts will turn crunchy and crispy.
• In another bowl mix all the other veggies and crunchy sprouts with the prepared dressing and mix well.
• Top your salad with roasted peanuts and serve immediately. 

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A post shared by Sumit & Priyanka kapoor (@dillifoodies)

Priyanka Kapoor's exploration of sprout recipe not only entices your taste buds but also contains healthy beneficial properties that nourish your body and soul. Through her expertise and passion for healthy eating, she has displayed the versatility and nutritional benefits of sprouts, transforming them from a simple ingredient into culinary delight that are both delicious and beneficial.