Try This Healthy Drink to Beat the Heat

Are you looking for a drink that not only cools you down but also has health benefits? Simrat Kathuria, a famous health coach and nutritionist, has shared a perfect pomegranate drink that helps to protect your body from the burning summer heat and also nutrifies your body. This drink contains healthy ingredients that are helpful for those who are suffering from high blood pressure, urinary infections, and skin pigmentation. This single drink has a solution to many health problems. So, pay attention to your health, and let's know about some healthy ingredients in detail. 

Ingredients for Drink:

Pomegranate: Pomegranate is filled with antioxidants and lots of healthy properties that not only energize your body but also boost your immune system and promote cardio health.

Coconut Water: As you know, coconut water is packed with its electrolyte. That helps you to keep hydrated, refills lost liquid and keeps you energized. 

Mint: Mint is renowned for its cooling properties, which makes it a prime ingredient during summer. Mint improves the internal system, and adds a refreshing twist to the drink.

Honey: Instead of using sugar or jaggery, honey is the first choice of people. A natural sugar with antioxidants and antimicrobial properties, honey increases the flavor while providing lots of health benefits.

Pink Salt: Pink Salt balances pH level, and hydrate level is highly rich in essential minerals, and supports muscle functioning. 

Lemon: Lemon is an underrated and very effective ingredient that contains vitamin C. Lemon improves digestion, detoxifies the body, and adds a tangy flavor to the drink.

Sabja Seeds: It is also known as basil seeds, sabja seeds are a powerhouse of nutrients and also support digestion, maintain blood sugar levels, and encourage weight loss.

Instructions:

• Muddle Everything in a glass.
• Then add sabja seeds and lemon slices.
• Add ice cubes, and mint leaves and serve cold.

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In this burning heat, this drink is becoming more important to intake. As you know, this drink offers you a lot of health benefits without compromising your taste. So, try this drink and protect yourself from summer heat.