Try This Delicious and Healthy Moringa Leaf Thovayal Recipe by Adhya S

Adhya S, a renowned food influencer, unveils a recipe that promises to entice your taste buds. In this journey, she invites you to explore the flavors of a traditional dish with the latest twist: Moringa Leaf Thovayal. 

She presents a recipe that not only excites you but also offers a sense of comfort and satisfaction with every bite. As Adhya understands the importance of simplicity and comfort in cooking, this dish is guaranteed to be a delightful addition to your culinary collection. Also, this recipe is known for its richness of nutrients and health benefits. 

Ingredients: 

• 2 cups of cleaned moringa leaves
• 1 tbsp chana dal
• 1 tbsp Urad dal
• 4-5 dry red chillies
• 2 cloves of garlic
• 5-6 shallots
• 2-3 tbsp grated coconut
• 1 sprig of curry leaves
• 1 small piece of tamarind
• Salt as per taste
• 2 tsp oil

Method: 

• Make sure to clean the moringa leaves well.
• Start by cooking dal in the oil with dry red chillies, garlic, curry leaves, grated coconut, and moringa leaves.
• Once the leaves are cooked, add salt and tamarind.
• Grind it into a smooth or coarse paste.
• Pair it with hot rice and ghee.

View this post on Instagram

A post shared by Adhya S (@auraartofhealthyliving)

 
Adhya S's Moringa Leaf Thovayal goes beyond basic sustenance, becoming an entrance to profound nourishment and overall well-being. Through the magic of flavors and nutrients, this dish represents the essence of mindful eating, inviting us to cultivate a deeper connection with our food and ourselves.