Shreya Agarwala's Vrat Waala Milkshake: The Perfect Fasting Drink

Struggling to stay full during fasting days? Shreya Agarwala, a popular food influencer and digital creator, has just the solution for you. Her Vrat Waala Milkshake recipe is the ultimate blend of fruits, nuts, and milk, designed to keep you energized and satisfied throughout the day. This nutritious and delicious milkshake is not only filling but also easy to make, making it a perfect go-to option for anyone observing fasts.

Recipe Breakdown: What Goes Into the Vrat Waala Milkshake?

This milkshake combines a variety of healthy ingredients, making it rich in both flavor and nutrition. Here's what you need to create this satisfying drink:

• 1/2 cup raw makhana: Makhana (fox nuts) is light but packed with protein and fiber, perfect for keeping you full.
• 5-6 almonds and 5-6 cashew nuts: These nuts add a rich texture and are a great source of healthy fats, ensuring sustained energy.
• 2-3 dates: Natural sweetness from dates boosts the flavor and provides an energy kick without added sugars.
• 1/2 apple and 1 banana: These fruits add both flavor and fiber, contributing to a smooth and creamy consistency.
• 1 cup of milk (of your choice): You can use dairy or plant-based milk, depending on your preference, for added calcium and nutrients.
• A few ice cubes: For a refreshing, chilled milkshake.

How to Make It:

To prepare this nourishing Vrat Waala Milkshake, follow these simple steps:

• Add all the ingredients—raw makhana, almonds, cashews, dates, apple, banana, milk, and ice—into a blender.

• Blend until smooth and creamy.
• Serve immediately for a refreshing, nutrient-packed drink.

Shreya mentions that if you have roasted makhana, that works just as well, adding an extra layer of flavor to your milkshake.

View this post on Instagram

A post shared by Oh, Cheat Day ! (@ohcheatday)

Shreya Agarwala's Vrat Waala Milkshake is a game-changer for anyone looking for an easy, filling, and delicious drink during fasting periods. With its perfect blend of nuts, fruits, and milk, this milkshake not only satisfies hunger but also keeps you energized throughout the day. Whether you're fasting or simply looking for a quick, healthy snack, this recipe is a must-try!