Shakar Gandi Kebabs: A Healthy Twist by Pavitra Kaur

Sundays are for kicking back and pleasure, and there's no better method to make the most of your week than by engaging in some tantalizingly fragrant Shakar Gandi kebabs. Foodie genius Pavitra Kaur reveals her fresh version of this well-loved recipe that uses sweet potatoes, a beneficial wonder.

Let's analyze the reasons why sweet potatoes should be a centerpiece on your menu before we get into the dish. Despite common perception, sweet potato peels are a tremendously rich mine of nutrients, especially fiber. Preserving the peel is crucial, according to Pavitra, as it improves the taste of the kebabs and supports improved gut well-being and absorption.

Sakar Gandi Kebabs Recipe:

In addition to fiber, sweet potatoes are a great source of Vitamin A, which is essential for immunity support, eye wellness, and glowing skin. Including sweet potatoes in your diet is a pleasant approach to enjoy these advantages and improve the state of your health in general.

Furthermore, sweet potatoes are abundant sources of antioxidants that are essential in preventing premature aging and lowering the risk of chronic illnesses.

Let's begin with Pavitra's delicious Shakar Gandi kebab meal. Wash and boil sweet potatoes until they are soft, about 15 to 20 minutes. Peel the potatoes we used roughly, taking care to preserve part of the nutrient-rich peel. Next, to make a tasty mixture, mix the mashed sweet potatoes, paneer, sunflower seeds, salt, pepper, parsley, and chilies.

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Form this batter into tiny cutlets or tikkis, which are then ready to be deep-fried or pan-fried until golden brown. Full of the healthful deliciousness of sweet potatoes, these potatoes are crunchy on their outer surfaces and moist on the inside.

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