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Nitya Hegde's Culinary Creation: Radish Greens Sorghum Thalipeeth Recipe Unveiled

Nitya Hegde's Radish Greens Sorghum Thalipeeth is a gluten-free, nutrient-packed flatbread, ideal for a healthy meal.

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Nitya Hegde's Culinary Creation: Radish Greens Sorghum Thalipeeth Recipe Unveiled

Photo Credit: Nitya Hegde Instagram

Highlights
  • Nutrient-Packed Radish Greens
  • Easy Preparation
  • Versatile and Healthy

For those seeking a healthy, gluten-free meal option, Radish Greens Sorghum Thalipeeth is a must-try. This nutritious flatbread, curated by Nitya Hegde is not only delicious but also packed with essential vitamins and minerals, making it perfect for a balanced diet. The star ingredients, radish greens, and jowar (sorghum) flour, offer a powerhouse of nutrients—radish greens are rich in vitamins A, C, and K, and minerals like calcium and iron, while sorghum flour is high in fiber and naturally gluten-free.

Recipe Breakdown:

1- Ingredients:

Finely chopped radish greens, onion, ginger-garlic, green chili, and coriander leaves.
Jowar flour spiced with garam masala, turmeric, Kashmiri chili powder, and salt.

2- Preparation:

In a large bowl, combine the jowar flour with the spices and chopped veggies.
Gradually add water and knead into a soft dough.
Take a small portion of the dough, and flatten it on parchment paper into a thin Thalipeeth or roti.

3- Cooking:

Heat a tawa (griddle) and grease it lightly with oil.
Transfer the flattened Thalipeeth onto the tawa and cook on medium heat, applying a little oil on both sides until it turns golden brown and crispy.

4- Serving:

Serve with curd or pickle for added flavor.

Health Benefits:

This gluten-free Radish Greens Jowar Thalipeeth combines the unique flavor of radish greens with the earthy taste of sorghum flour. It's not only a fiber-rich option but also a great way to boost your intake of vitamins and minerals. Whether you're gluten-intolerant or simply looking for a nutritious and filling meal, this Thalipeeth is perfect for a quick, healthy lunch or dinner.

Make this wholesome, gluten-free recipe part of your weekly meal plan for a delicious, nutrient-packed dish that's easy to prepare and full of flavor.

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