Nitya Hegde Shares Her Unique and Delicious Green Tomato Moringa Chutney Recipe

Are you ready to elevate your chutney game? Nitya Hegde, a renowned food influencer, shares her favorite recipe for Green Tomato Moringa Chutney, a flavorful twist on traditional condiments. Packed with the goodness of moringa leaves and the tangy kick of green tomatoes, this chutney is a must-try for anyone who loves experimenting with bold, unique flavors. Whether paired with roti, rice, dosa, or idli, it's guaranteed to impress your taste buds.

Let's dive into the recipe and learn how to make this delicious creation!

Ingredients for the Green Tomato Moringa Chutney

To prepare this flavorful chutney, you'll need:

• 4 medium-sized green tomatoes
• 2 green chilies
• 3 garlic cloves
• 1 tbsp oil
• A handful of moringa leaves
• 1 tsp jaggery
• 7-8 curry leaves
• 4 tbsp chopped coriander leaves
• Salt to taste
• 1 tbsp masoor dal
• 1 tsp coriander seeds
• 1 tsp cumin seeds
• A pinch of turmeric
• A dash of hing (asafoetida)
• 1 dried red chili

Step-by-Step Preparation

• Roast for Aromatic Goodness: Heat oil in a pan and add all the ingredients, starting with green tomatoes, green chilies, garlic, and masoor dal. Add moringa leaves, jaggery, curry leaves, coriander leaves, coriander seeds, cumin seeds, turmeric, and hing. Roast everything together until the green tomatoes become tender and aromatic.
• Cool and Grind: Once the roasted ingredients cool down, transfer them to a grinder. Blend into a coarse paste, ensuring the chutney retains some texture for a delightful bite.
• Add a Flavorful Tempering: Prepare a tempering using the spices mentioned above, such as curry leaves, hing, and red chili, and pour it over the chutney. This step enhances the aroma and flavor, making it irresistibly delicious.
• Serving Suggestions: Nitya recommends enjoying this chutney with a variety of dishes such as roti, rice, dosa, or idli. Its tangy, spicy, and slightly sweet flavor complements both South Indian and North Indian meals.

Pro Tips and Storage

Store the chutney in an airtight container in the refrigerator for up to four days. Experiment with spice levels by adjusting the green and red chilies according to your taste.

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Nitya Hegde's Green Tomato Moringa Chutney is a delightful blend of unique ingredients and bold flavors. Perfectly balanced with tangy tomatoes, earthy moringa leaves, and aromatic spices, this chutney is as versatile as it is delicious. Try this recipe today and add a burst of flavor to your meals—you're bound to make it a regular favorite!