Nidhi Bothra's Stuffed Veggie Dhoklas: A Healthy and Delicious Recipe

Nidhi Bothra, a renowned vegetarian food blogger and digital content creator, is celebrated for her innovative and healthy plant-based recipes. In her latest culinary creation, she presents Stuffed Veggie Dhoklas, a delightful twist on the traditional Gujarati snack. This protein-rich dish features chana dal dhoklas stuffed with a vibrant pea, coconut, and cranberry filling, making it an ideal choice for health-conscious foodies. Let's explore Nidhi's recipe for this nutritious and tasty meal.

Ingredients and Instructions

For the Dhokla:

• 1 cup chana dal (yellow split chickpeas lentils)
• 1/4 cup water (for blending)
• 2 tbsp yogurt
• 1 tsp salt
• 1/2 tsp turmeric powder
• 1 tsp sugar (optional)
• 1 inch ginger, minced
• 2 green chilies, minced
• 2 tbsp oil
• 1 tsp fruit salt (eno)
• 2 tsp lemon juice

For the Stuffing:

• 1/2 cup peas
• 1/4 cup shredded fresh coconut
• 1 tbsp dried cranberries, finely chopped (or use raisins)
• 7 cashews, finely chopped
• 2 tbsp cilantro, minced
• 1/4 tsp salt

Instructions:

• Soak the chana dal for at least 3-4 hours or overnight. Drain and blend with 1/4 cup water into a coarse paste similar to idli batter consistency.
• Transfer the paste to a bowl, add yoghurt, and whisk vigorously for 4-5 minutes. Cover and let ferment overnight.
• Mix in salt, turmeric, sugar, ginger, green chillies, and oil. Adjust consistency with water if needed.
• Sprinkle eno on the batter and pour lime juice on top to activate. Mix well.
• For the stuffing, mix all ingredients together.
• Grease moulds with oil or ghee. Layer with dhokla batter, add a spoonful of stuffing, and top with another layer of batter. Steam for about 12 minutes.
• Serve warm

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Nidhi Bothra's Stuffed Veggie Dhoklas recipe is a testament to her expertise in creating healthy and flavorful plant-based dishes. This innovative twist on a traditional Gujarati snack is not only delicious but also packed with protein and nutrients, making it a perfect meal for health-conscious individuals. The combination of chana dal dhoklas with a vibrant pea, coconut, and cranberry stuffing offers a unique and satisfying taste experience. Whether you're a seasoned vegetarian or simply looking to add more nutritious options to your diet, this recipe is sure to delight your taste buds and leave you feeling nourished and content.