Nidhi Bothra's Millet Smoothie Bowl: A Healthy Breakfast Recipe

Kickstart your mornings with Nidhi Bothra's delicious millet smoothie bowl, an ideal breakfast choice during Navratri. This refreshing and nutritious bowl is not only wholesome but also packed with superfoods, providing an energy boost to fuel your day.

Ingredients for the Millet Smoothie Bowl

To prepare this wholesome smoothie bowl, gather the following ingredients:

• Cooked Millets: Banyan millet works well, but feel free to choose your favorite variety.
• Frozen Banana: Adds creaminess and natural sweetness.
• Soaked Almonds and Walnuts: For healthy fats and protein.
• Pitted Dates: A natural sweetener that enhances flavor.
• Apples: Fresh fruit for added nutrition.
• Milk of Your Choice: Coconut milk is recommended for its rich texture.
• Saffron or Essence: For a fragrant aroma.

Preparation Steps

• Blend Ingredients: In a blender, mix the cooked millet, frozen bananas, soaked nuts, pitted dates, apples, and milk. Add saffron or your desired essence for extra flavor. Blend until you obtain a smooth and silky consistency.
• Top It Off: Pour the smoothie into a bowl and top it with sliced fruits and nuts. Nidhi suggests using kiwis, mangoes, pistachios, and coconut, but feel free to customize with your favorite toppings.

Benefits of the Millet Smoothie Bowl

This millet smoothie bowl is a rich source of energy and nutrients, making it an ideal breakfast option during Navratri. It's filling, nutritious, and easy to prepare, ensuring you stay energized throughout the day.

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Nidhi Bothra's millet smoothie bowl is a delicious, healthy breakfast enriched with superfoods. It's perfect for those observing Navratri or anyone looking to start their day on a nutritious note. Try it out for a refreshing and satisfying meal!