Neha Shah Shares Delightful Broccoli Florentine Pasta Recipe
Wellness Enthusiast Neha Shah Shares a Nutrient-Rich Pasta Recipe to Please Both Palate and Health Goals.
Neha Shah Shares Delightful Broccoli Florentine Pasta Recipe
Photo Credit: Neha Shah Instagram
- Fiber-Rich Delight
- Vibrant Veggie Palette
- Cheese Lover's Dream
Neha Shah, known for her passion for wellness and delectable culinary creations, generously shares her recipe for Broccoli Florentine Pasta. This dish not only promises a burst of flavor but also comes with the added benefit of being a fiber-rich delight.
Broccoli & Spinach Puree:
To kickstart this culinary adventure, prepare a nutritious broccoli-spinach puree. Combine one broccoli head with 10 to 15 spinach leaves and blend them into a smooth puree. This vibrant green base sets the stage for a dish that's as visually appealing as it is nutritious.
For the Sauce:
In a culinary twist, Neha introduces a whole wheat flour-based sauce. Melt one tablespoon of butter, add two tablespoons of whole wheat flour, and gradually whisk in a cup of milk. Season with salt, pepper, and chili flakes to taste, creating a luscious and health-conscious sauce that complements the dish perfectly.
Add a medley of veggies, including green peas and broccoli florets, to enhance both the texture and nutritional value of the dish. A dash of fried garlic or sautéed garlic at the beginning adds an aromatic dimension to the pasta.
Pasta Perfection:
Boil two cups of pasta until just tender, ensuring not to overcook. The key is to strike the right balance – not only in flavors but also in textures. Mix in the broccoli-spinach puree, the sauce, and the vibrant veggies to create a colorful symphony of flavors.
Cheese Lover's Finale:
No pasta dish is complete without a generous sprinkle of cheese. Neha Shah recommends using approximately 1/3 cup of cheese to add that irresistible gooeyness and richness to your Broccoli Florentine Pasta.
Vishesh Tippani:
Neha Shah offers valuable tips to elevate your culinary experience. Avoid overcooking the broccoli and spinach to retain their freshness and nutritional value. Also, be mindful not to overcook the pasta, as it may turn mushy.
Indulge in this culinary creation that not only pleases your taste buds but also aligns with your health and wellness goals. Neha Shah's Broccoli Florentine Pasta is a testament to the fact that nutritious meals can be both delicious and visually appealing.
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Further reading: Neha Shah, Neha Shah Instagram, Neha Shah food recipes, Nutrient-Rich Pasta Recipe, Health Goals
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