Looking for Protein Rich Recipe? Try this Power Packed Chilli Soya Chunk

Culinary expert and a digital content creator Nidhi Gupta introduces Chilli soya chunk, a recipe full of protein. Along with this, it helps an individual in weight loss. It is a perfect meal for dinner. This chilli soya chunk holds nutrient values like- protein which offers an individual to boost their protein intake and maintain a healthy diet.So, let's take a look at this simple and easy chilli soya chunk recipe.

Ingredients of Chilli Soya Chunk:

• Soya chunks - 50 g
• Corn flour- 1 Tbsp
• Diced capsicum 
• Diced onions 
• Diced carrots 
• Soya sauce - 1 tsp
• Homemade chilli paste -1 tsp
• Black pepper
• Vinegar 1 tsp
• Oil - 1 spoon
• Salt to taste 

Method:

• Add soya chunks to warm water with salt.
• Soak them for 10 minutes and then squeeze to remove water.
• Soya marination- soya with ginger garlic paste, red chilli paste, salt , corn flour, Mix and coat well.
• Take a cast iron kadai, add oil and soya.
• Let them turn golden brown and keep them aside.
• To the same kadai, add oil, chopped garlic , diced onions , diced carrots, diced capsicum , soya Sauce, vinegar, salt, red chilli paste. 
• Sauté and add water and corn flour. 
• Let it come to a boil and add soya to coat them with sauce.

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Nidhi Gupta's Chilli Soya Chunk provides a delightful solution for those looking for a protein packed dinner option that also helps in weight loss without compromising on taste.