Kick-Start Your Day with Nitya Hegde's Beetroot Mung Sprouts Chilla

Looking for a healthy and delicious breakfast option to fuel your body? Fuel your body with goodness through this amazing Beetroot Mung Sprouts Chilla! Packed with colorful vibes and a bunch of healthy stuff, it's like a party on your plate. Sneaking in those sprouts like a pro! Just blend, spice up, cook, and voila – a crispy delight is ready to make your taste buds dance. Don't forget to dip it in your favorite chutney – it's a flavor explosion!

Beetroot Mung Sprouts Chilla Recipe

Ingredients (Serves 3)

• 1.5 cups mung sprouts
• 1 beetroot
• 2 green chilies
• 1 inch ginger
• 4-5 garlic cloves
• 1 onion
• 1 tsp cumin seeds
• 1 tsp garam masala
• 1/2 tsp mango powder
• 1/2 tsp turmeric
• 1/2 tsp hing (asafoetida)
• Salt to taste
• 4 tbsp chickpea flour (besan)
• 1 tsp sesame seeds
• A few coriander leaves
• 1-2 tbsp oil

Method: Simple Steps to a Delicious Beetroot Mung Sprouts Chilla

• Blend Ingredients: Combine mung sprouts, beetroot, green chilies, ginger, garlic, and onion in a blender. Blend until smooth.
• Add Spices: Mix in the cumin seeds, garam masala, mango powder, turmeric, hing, and salt. Add chickpea flour and sesame seeds to the mixture. Stir well to combine.
• Cooking the Chilla: Heat a greased pan over medium heat. Pour a ladleful of the mixture onto the pan and spread it evenly. Cook until the edges start to crisp and then flip to cook the other side until both sides are slightly crispy and golden brown.
• Serve and Enjoy: Remove from the pan and serve hot. Pair your Beetroot Mung Sprouts Chilla with your favorite chutney for an extra burst of flavor.

Health Benefits: Why Beetroot Mung Sprouts Chilla?

Nutrient-Rich Ingredients

Beetroot is rich in essential vitamins and minerals, while mung sprouts provide a good source of plant-based protein and fiber. Combined with the spices and chickpea flour, this chilla offers a balanced and nutritious meal.

Quick and Easy Preparation

This recipe is perfect for busy mornings. It takes minimal time to prepare and cook, ensuring you get a healthy breakfast without spending hours in the kitchen.

Versatile and Flavorful

The combination of beetroot and mung sprouts creates a unique and delicious flavor profile. Plus, you can customize the spice level to suit your taste preferences.

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Kick-start your breakfast with Nitya Hegde's Beetroot Mung Sprouts Chilla and enjoy a healthy, vibrant, and delicious meal. This easy-to-make recipe is perfect for those who want to fuel their body with nutritious ingredients while indulging in amazing flavors. Try it today and make your mornings brighter and healthier!