Healthy Fruit Custard Recipe by Ashwini Jain

Ever wondered if you could enjoy a creamy fruit custard that's both healthy and incredibly delicious? Ashwini Jain, an expert baker and popular digital creator, has crafted just that—an indulgent yet nutritious custard loaded with fiber and protein. Her unique recipe skips custard powder, cream, and refined sugars, opting instead for wholesome ingredients that nourish and satisfy.

Ingredients of Healthy Fruit Custard Recipe

• 1 Cup Makhana (fox nuts)
• 12 Almonds
• 12 Cashews
• 1/2 tsp Cardamom Powder
• 1/4 tsp Saffron
• 1 Cup + 2 tbsp Hot Milk
• 1/4 Cup Coconut Water
• 1/3 Cup Grapes
• 1/4 Cup Pomegranate
• 1 Mango, 1 Apple, 2 Bananas
• Flesh of 1 tender coconut
• 2 tbsp Date Syrup

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Step-by-Step Healthy Fruit Custard Recipe

Follow Ashwini Jain's easy recipe to make this nutritious custard at home:

Preparation: Soak 1 cup of makhana along with 12 almonds and 12 cashews in 1 cup + 2 tbsp hot milk for 20 minutes. Blend this soaked mixture smoothly, adding 1/2 tsp cardamom powder, 1/4 tsp saffron, and 2 tbsp date syrup for natural sweetness.

Assembly: Transfer the smooth custard blend into a serving bowl. Stir in 1/4 cup coconut water for added freshness. Gently fold in fresh fruits - 1/3 cup grapes, 1/4 cup pomegranate, diced pieces of 1 mango, 1 apple, and 2 bananas, along with the flesh of 1 tender coconut.

Serving Suggestions: Chill this delightful fruit custard for at least one hour before serving. Enjoy Ashwini's healthy custard as a breakfast bowl, midday snack, or dessert, ensuring each serving delivers both taste and nutrition in every spoonful.