Healthy Breakfast Delight: Priyanka Kapoor's Delicious Ragi Idlis Recipe

Are you getting bored of consuming the same and unhealthy breakfast daily? If you are searching for something delicious and healthy, then your search ends here. Morning breakfast is the most crucial meal, setting the tone for the coming day. Taking care of all your needs - food influencers and a digital content creators Sumit and Priyanka Kapoor, share a healthy and innovative ‘Ragi Idlis' recipe. This recipe is a perfect morning meal, as it is not only delicious but also rich in nutrients like calcium, iron and fiber. So, without any thought let's know about its method and ingredients.

Ingredients:

For Ragi idli:

• 1 cup Finger millet flour /Ragi /Nachni
• 1 cup Semolina (Sooji)
• 1 cup Yogurt (Dahi)
• 1 cup Water (Paani)
• 1.5 tsp Eno fruit salt
• Salt to taste

For tempering

• 2 tsp Cooking Oil
• 1/2 tsp Cumin Seeds (Sabut Jeera)
• 3/4 tsp Mustard Seeds (Rai)
• 2 tsp Green Chillies (Hari Mirch) chopped
• 1.5 tsp Ginger (Adrak) chopped
• 2 tsp White lentil (urad daal)
• A pinch Asafoetida (Hing powder)

For sautéing

• 1 medium Sliced onion
• 1 cup chopped capsicum and mixed bell peppers
• 1 tbsp Sambhar masala
• Salt to taste
• 1 tbsp oil for cooking

Recipe

1. Take a bowl and add ragi flour, semolina and yogurt and mix. Add water and salt and mix well.
2. Heat oil in a small pan and add urad daal, cumin and mustard seeds.
3. When the seeds start crackling then add asafoetida,green chilies,ginger and curry leaves .
4. Remove from the flame and add the tempering in the ragi batter and mix.
5. Cover the batter and keep aside for 15 minutes. if the batter becomes thick after 15 minutes then add a few tbsp water to adjust the consistency.
6. Boil water in the steamer and grease the idli plates with oil.
7. When the water in the steamer starts boiling then add eno in the ragi batter and pour the prepared batter in the idli molds.
8. Put the mold in the steamer,close the lid and steam for about 10-12 minutes on high heat.
9. Switch off the heat and wait for 5 minutes before opening the steamer. Now open the steamer lid and take out the plates and let them rest for 5 minutes.
10. Now using a wet spoon, scoop out the idlis from the mold.
11. Sauté these idlis with veggies of your choice. Add sambhar masala, salt and lemon juice and serve hot.

View this post on Instagram

A post shared by Sumit & Priyanka kapoor (@dillifoodies)

Priyanka Kapoor's ragi idlis will not only entice your taste buds but also provide some essential nutrients.