Healthy and Delicious Ragi Dosa Recipe

In today's life, intake of nutritious and healthy food becomes an extreme challenge in an individual's life. Most of the people suffer from bad diet habits. The question arises how you can get rid of unhealthy and lack of nutritious food? Don't worry, here is the solution. 

Sudha, a famous food influencer and digital content creator, shares her very healthy and delicious ragi or finger millet dosa recipe. Along with this, Sudha also highlights its nutritious value which fulfills the daily nutrition needs of your body.

According to her, ragi or finger millet contains lots of health-beneficial properties like 7-8% protein, 15-20% dietary fiber, 4--5% minerals, and 65-75% carbohydrates. So, without any delay let's take a look at this delicious and healthy ragi dosa recipe.

Ingredients:

• 1 cup ragi (finger millet)
• 1/4 cup green moong & whole masoor
• 2 Tablespoons urad dal
• 1/2 teaspoon methi seeds

Method:

• Washed 2-3 times and soaked 4-5 hours.
• Grind with chilies & salt.
• To a thick, smooth batter.
• Ferment 8 hours/ overnight.
• Add a little water if needed.

Points to be Remember: 

• Grind this in a mixer. Ragi grains take a while to grind, don't worry if your batter seems grainy, pause and grind some more until smooth.
• The batter should be free, not too thick or too thin.
• Ferment on the counter and not in the fridge!
• In hot weather, the batter might ferment within 3-4 hours.
• You can double/ triple the recipe as needed.

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A post shared by Sudha - Suds cooks (@sudscooks)

Sudha's ragi dosa recipe proves that healthy eating doesn't require compromise on taste. This recipe is good for both food enthusiasts and fitness lovers, as it contains lots of health-beneficial properties along with taste. You have to add this recipe to your daily diet for a healthy lifestyle and overall well-being. 

Also Read: Subhi's Flavorful Recipe: Arbi Ki Bhurji