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Guntas Sethi's Flavorful Fiesta: Crafting Nutrient-Packed Mexican Corn Wraps for Busy Lives
Guntas Sethi shares a practical recipe for a Mexican corn wrap, combining a nutrient-rich dough.
Guntas Sethi's Flavorful Fiesta: Crafting Nutrient-Packed Mexican Corn Wraps for Busy Lives
Photo Credit: Guntas Sethi Instagram
- Guntas Sethi's Recipe
- A quick, flavorful, and wholesome dish
- Mexican-inspired goodness
Guntas Sethi offers a practical and nutritious Mexican corn wrap recipe ideal for those on the move. The recipe starts with crafting a versatile dough by combining two cups of whole wheat flour with a tablespoon each of salt, cumin powder, and olive oil, along with a quarter-cup of vibrant spinach purée. This dough is set aside, allowing its flavors to meld and develop.
Mexican Corn Wraps Magic:
For the filling, Guntas begins by sautéing garlic and finely chopped onions in a tablespoon of oil, infusing the kitchen with delightful aromas. To this aromatic base, half a cup of chopped peppers and a tablespoon of Mexican seasoning are added, elevating the dish's savory notes. The star components include one cup of cubed paneer, a beloved Indian cheese, and charred corn, imparting texture and substance. These ingredients are skillfully cooked together to create a delectable blend, which is left to cool to enhance the flavor cohesion.
To elevate the wrap's taste profile, Guntas prepares a tangy dressing by mixing a small cup of curd, finely chopped coriander, a dash of chili oil for that kick of heat, and a tablespoon of jalapeños for added zest. With the dressing ready, the dough is rolled out into wraps, offering a wholesome base for the flavorful ingredients. Assembly begins with a layer of chili sauce for a hint of spiciness, followed by a generous portion of cabbage to introduce a delightful crunch. The crown jewel is the corn filling, paired with olives to provide a delightful tang. Finally, the wrap is elegantly folded in half, creating a tantalizing and health-conscious meal suitable for any occasion.
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Further reading: Guntas Sethi, Guntas Sethi Instagram, mexicanwraps, healthyrecipes, chefguntas, easyrecipes, nutrient-rich
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