Delicious and Nutritious: Pista & Feta Cheese Dip by Chef Meghna
Chef Meghna shares a high protein, high calcium recipe for Pista & Feta Cheese Dip that's perfect for any occasion.
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Delicious and Nutritious: Pista & Feta Cheese Dip by Chef Meghna
Photo Credit: Instagram
- Chef Meghna is a digital creator and food influencer
- She creates simple, easy and delicious recipes
- She shares High Protein High Calcium recipe - Pista & Feta Cheese Dip
Are you obsessed with finding the perfect dip for any occasion? Whether it's a match day, picnic, party starter, or just a snack time at home, the Pista & Feta Cheese Dip is the ideal choice. This creamy, salty, and nutty dip is not only delicious but also packed with high protein and high calcium, making it a nutritious option. Chef Meghna, a renowned digital creator and food influencer, brings you this easy and quick recipe that you'll absolutely love.
The Perfect Combination: Pista and Feta Cheese
Why Pista and Feta Cheese make a match made in heaven? The combination of California Pistachios and Feta Cheese creates a dip that is creamy, salty, and slightly nutty. Pistachios are an excellent source of protein, boasting the highest protein content among all nuts, while Feta Cheese contains the highest calcium compared to other cheeses. Calcium is essential for maintaining healthy teeth and bones. This dip is versatile, suitable for vegetarians and those on a gluten-free diet, making it a delicious option for everyone.
Ingredients
- 1/4 cup peeled California Pistachios
- 2 green chillies
- 2-3 cloves of garlic
- 100 gm of Feta cheese
- A small bunch of coriander
- A few mint leaves (optional)
- Salt (go easy on salt as Feta Cheese is salty too)
- Olive oil
- Chopped Pistachios and pomegranate for garnish
Method To Prepare Pista & Feta Cheese Dip:
Follow these easy steps to prepare the Pista & Feta Cheese Dip:
- Prepare the Ingredients: In a mixer jar, add 1/4 cup peeled California Pistachios. Add 2 green chillies and 2-3 cloves of garlic. Add 100 gm of Feta cheese, a small bunch of coriander, and a few mint leaves (optional). Add salt sparingly since Feta Cheese is already salty.
- Blend Coarsely: Grind all the ingredients coarsely on a pulse mode. Ensure not to make this into a fine paste to retain some texture.
- Serve the Dip: Transfer the dip to a serving plate and spread it evenly. Drizzle some olive oil on top and garnish with more chopped Pistachios and pomegranate seeds.
- Enjoy: Serve this dip with your choice of chips, crackers, or use it as a spread in sandwiches or wraps.
Chef Meghna's Pista & Feta Cheese Dip is a delightful blend of flavors and nutrients, making it perfect for any occasion. This high protein, high calcium dip is not only easy to make but also versatile enough to pair with various snacks. Whether you're hosting a party or looking for a quick snack, this dip will surely impress your taste buds and provide essential nutrients. Try it out and enjoy a healthy, delicious treat!
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