Delicious and Nutritious: Adhya S's Cabbage & Egg Stir Fry Recipe

Are you on a weight loss journey and struggling to find a healthy dinner recipe that's also delicious and highly nutritious? Adhya S, a certified nutrition coach and digital creator, is known for her easy, healthy, and sustainable recipes. In this article, she shares a perfect dinner recipe: Cabbage & Egg Stir Fry, ideal for anyone looking to maintain a balanced diet without compromising on taste.

Healthy Dinner Recipes: Cabbage & Egg Stir Fry

Starting a new series by popular demand, Adhya S will be sharing easy-to-make dinner recipes that offer a good balance of protein, carbs, and healthy fats. Here's a detailed recipe for a nutritious Cabbage & Egg Stir Fry that is both healthy and delicious.

Ingredients:

• 1/2 medium-sized cabbage
• 1 carrot
• 2 whole eggs
• 1 egg white
• 1 tbsp minced garlic
• 1 tbsp minced ginger
• Spring onions
• 1 tbsp oyster sauce
• 1 tsp soy sauce
• Salt to taste
• 1-2 tsp oil

Instructions:

• Scramble the Eggs: Begin by scrambling the eggs and set them aside.
• Prepare the Stir Fry: Heat oil in a pan, add minced ginger, garlic, and spring onions, and sauté until fragrant.
• Add Vegetables: Add the chopped cabbage and carrot to the pan. Stir fry until the vegetables are soft but not overcooked.
• Incorporate Sauces: Add the oyster sauce and soy sauce, stirring the mixture on high heat for 2-3 minutes.
• Combine and Serve: Finally, add the scrambled eggs and spring onion greens to the stir fry. Mix well and serve hot.

This Cabbage & Egg Stir Fry is a fantastic option for a healthy, balanced dinner. It's quick to prepare and packed with nutrients, making it an excellent choice for those on a weight loss journey.

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Adhya S's Cabbage & Egg Stir Fry is not only delicious but also nutritious, making it a perfect dinner choice for anyone looking to eat healthily. With simple ingredients and easy steps, this recipe helps you maintain a balanced diet while enjoying your meals. Keep an eye out for more recipes in this series, where Adhya S will continue to share her expertise in creating healthy, easy, and sustainable meals.