Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe

When it comes to healthy weight loss, dinner plays a crucial role. Fitness expert Chitwan Garg shares a delicious, fiber-rich, and protein-packed Jacket Potato Salad that fuels the fat loss process without compromising on taste!

Why This Recipe Works for Fat Loss?

• Balanced Macros – A combination of good carbs, protein, and healthy fats for satiety.
• High in Fiber & Protein – Helps to curb cravings and keeps you full longer.
• Nutrient-Dense Ingredients – Potatoes, sprouts, and nuts provide the essential vitamins & minerals.

Jacket Potato Salad Recipe (Serves 1)

Ingredients:

Base:

• 175g Boiled Potato (nutrient-dense carbs)
• A pinch of shredded cheese (adds the flavor)
• 1.5 cups Boiled Sprouts (high in fiber & protein)
• 1 Onion (adds some crunch & antioxidants)
• Coriander leaves (for freshness)
• 1 tbsp Mixed Herbs (boosts taste & digestion)

Dressing:

• 1 cup Foxnuts (Makhana) (soaked in hot water for 10 mins)
• 8-10 Almonds (soaked & strained; packed with the healthy fats)
• 150g Hung Curd (protein-packed, gut-friendly)
• Salt & Black Pepper (to taste)
• Coriander Leaves (for freshness and detox benefits)

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A post shared by Chitwan Garg | Fitness & Nutrition (@chitwangarg)

How to Prepare:

• Blend all the dressing ingredients into a smooth paste.
• Toss the base ingredients together in a bowl.
• Pour the creamy dressing over the salad and mix it well.
• Enjoy this low-calorie, high-nutrient meal for weight loss and digestion!

Chitwan Garg's Jacket Potato Salad is a perfect dinner option for those aiming to lose fat, maintain full energy, and enjoy a delicious meal. Give it a try now and make a healthy eating effort

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