Chef Pankaj Bhadourias Healthy Hare Chane ka Nimona a must trying recipe

Hare Chane ka Nimona is a traditional and flavorful dish coming from the heartland of Uttar Pradesh, India. This delightful dish features green chickpeas. The main ingredient of Hare Chane ka Nimona, green chickpeas are also known as “Hare Chane” or “chholiya”. This is more than a meal. Chef Pankaj Bhadouria who is a well-known social media influencer and food content creator is popularly known for her healthy and delicious recipes. In her latest reel, she tries to present a healthy and mouth-watering recipe. By using healthy ingredients and smart cooking methods, let's check out this lovely recipe.

Preparation of Hare Chane ka Nimona

Ingredients:

• 250gm shelled hara chana
• 2 potatoes
• 1 medium onion
• 50gm moong dal wadi

For paste:

• 2-piece ginger
• 6-7 cloves garlic
• 1 tsp cumin seed
• 2-3 red chillies
• 2 tbsp coriander seeds
• 50gm green chillies
• 2-3 green chillies
• 2 black cardamoms
• 2 cinnamon sticks
• 1 tsp pepper corn

For gravy:

• 2 bay leaf
• 1 tsp cumin seeds
• a pinch asafetida
• 1 tsp red chilli powder
• 20gm coriander leaves
• salt to taste
• 50ml mustard oil
• 1 tbsp pure ghee

Method:

• Finely grind the ingredients mentioned for the paste and finely slice the onions.
• Take some moongodi and fry it properly till golden and put it in the bowl.
• Cut potatoes into cube shape and fry it in mustard oil and keep aside.
• To the same oil - add some asafoetida, bay leaves, cumin seeds and cook them for a few seconds.
• Add the spice crushed chana and cook till the oil separates.
• Add the spice paste and sauté till the moisture evaporates and the chana starts sticking to the base of the pan.
• Add the onion paste and cook for 7-8 minutes.
• Now add moongodis, potatoes with 2 cups of water.
• Cover and cook till the moongodis are soft and oil appears on the surface.
• At last, heat the desi ghee and add into the dish.

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A post shared by MasterChef Pankaj Bhadouria (@masterchefpankajbhadouria)

This recipe isn't just about the mixture of spices, it's about the warmth of a lovingly prepared meal shared with family and friends. It's great to see that chef Pankaj bhadouria trying to revive our traditional recipes. A dish that not only nourishing the body but also feeds the soul. So, try this recipe and enjoy.