Boost Your Immunity This Winter with Malvika Hada Kumar's Amla Pepper Rasam Recipe
Amla Pepper Rasam, packed with Vitamin C and immune-boosting goodness, is the ultimate comfort food for winter, crafted by Malvika Hada Kumar.
Boost Your Immunity This Winter with Malvika Hada Kumar's Amla Pepper Rasam Recipe
Photo Credit: Malvika Hada Kumar Instagram
- Malvika Hada Kumar is a recipe curator and digital creator
- She shares the Amla Pepper Rasam recipe to boost your immunity
- The only thing you need this winter
Are you looking for a delicious way to stay healthy and warm this winter? Malvika Hada Kumar, a recipe curator and digital creator, brings you Amla Pepper Rasam, the perfect blend of flavor and immunity-boosting goodness. Rich in Vitamin C, this rasam helps combat infections, colds, and seasonal ailments while offering a comforting meal option. Let's dive into this simple yet powerful recipe!
Amla Pepper Rasam: The Immunity Booster You Need
Amla, also known as Indian gooseberry, is a powerhouse of Vitamin C, while pepper and garlic add antimicrobial and anti-inflammatory properties. This rasam is not just a dish; it's a health elixir that warms your body and soul.
Ingredients: What You'll Need
To Grind:
7-8 amla
4-5 cloves garlic
1 tsp pepper
1 tsp cumin seeds
1 tomato
Others:
2 cups water
1 cup cooked toor dal
Salt, to taste
1/2 tsp turmeric powder
1/4 cup coriander leaves, finely chopped
To Temper:
1 tbsp oil/ghee
1/2 tsp mustard seeds
2-3 dry red chillies
1/4 tsp hing (asafoetida)
2 sprigs curry leaves
Step-by-Step Instructions: How to Make Amla Pepper Rasam
Grind the Ingredients: Add the ingredients listed under "to grind" (amla, garlic, pepper, cumin seeds, and tomato) into a mixer jar and grind into a smooth paste.
Prepare the Rasam Base: Transfer the ground paste into a kadai (deep pan). Add 2 cups of water, salt, and turmeric powder. Bring the mixture to a boil.
Temper the Rasam: In a small pan, heat oil or ghee and add mustard seeds. When they start to splutter, add dry red chilies, hing, and curry leaves. Pour this tempering over the boiling rasam.
Add Finishing Touches: Garnish with finely chopped coriander leaves. Mix well.
Serve and Enjoy: Serve hot as a soup or with steamed rice and a dollop of ghee for a wholesome, comforting meal.
Why This Recipe Stands Out
Immune-Boosting Ingredients: Amla and turmeric are known for their immunity-boosting properties, making this rasam perfect for winter.
Versatile Usage: Enjoy it as a standalone soup or pair it with rice for a complete meal.
Quick and Easy to Prepare: With simple ingredients and straightforward steps, this rasam fits perfectly into busy lifestyles.
Malvika Hada Kumar's Amla Pepper Rasam is more than just a recipe; it's a seasonal remedy that combines taste, health, and comfort. Whether you're battling a cold or simply looking to enjoy a nutritious winter meal, this rasam is all you need. Try it today and experience the magic of traditional immunity boosters in a modern, flavorful form!
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