Beat the Summer Heat with Nitya Hegde's Watermelon Gond Katira Cooler!
Stay cool & hydrated with Nitya's watermelon-gond katira summer magic!

Beat the Summer Heat with Nitya Hegde's Watermelon Gond Katira Cooler!
Photo Credit: Nitya Hegde Instagram
- Traditional summer cooler with natural hydrating benefits
- Gond Katira helps cool down the body internally
- Easy to prepare, refreshing, and nutritious
Looking for a refreshing, body-cooling summer drink that also provides your skin a natural glow? Nitya Hegde presents you a very delicious and traditional twist—Watermelon Gond Katira Cooler—perfect for beating the summer heat naturally!
What Is Gond Katira?
Gond Katira, or Tragacanth gum, is a very natural and water-soluble gum from locoweed plants. When soaked well in water, it swells into a perfect jelly-like consistency.
Odorless and tasteless, it's widely used as a cooling agent during the scorching summers.
Ingredients:
- 1 spoon of gond katira (soaked 3-4 hours or overnight)
- 1 cup of watermelon (deseeded & cubed)
- ¼ tsp salt
- ½ tsp of sugar
- ¼ tsp pepper
- ½ inch of ginger
- ½ lemon juice
Blend all ingredients well with the soaked gond katira and serve it chilled!
Usage Tips
- Use only 1–2 spoons of gond katira a day to avoid the possible side effects.
- Always consult your doctor if you're pregnant, on medication, or have some health concerns.
Nitya Hegde's Watermelon Gond Katira Cooler isn't just a regular drink—it's also a perfect summer survival essential!
Packed with intense hydration, cooling properties, and a perfect dash of desi wellness, it's the perfect blend of taste and tradition.
Sip smart, stay cool, and let your body thank you forever!
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