Aruna Vijay's Healthy Dates Roll Recipe: A Quick Festive Treat

Looking for an easy, healthy treat this festive season? Aruna Vijay's Dates Roll recipe is perfect for you! Packed with nutritious ingredients like nuts, seeds, and dates, this dessert is not only delicious but also makes for a quick snack on the go.

Why This Recipe Works-

Aruna's Dates Roll combines natural sweetness from dates with a crunch from mixed nuts and seeds, all held together by the richness of ghee. Whether you're a kitchen novice or an expert, this easy-to-make recipe requires just a few ingredients and minimal prep time, making it best for the festive rush.

Ingredients for Dates Roll:

• 1 cup of dates (a natural sweetener)
• 1/4 cup of poppy seeds (for coating and flavor)
• 1 tbsp of ghee (for roasting)
• A mix of cashews, hazelnuts, almonds, pistachios, pumpkin seeds, sunflower seeds (4-5 tbsp each)
• 1/2 tbsp of chopped pistachios (for garnish)

Steps to Make Aruna Vijay's Dates Roll-

• Prepare the Nuts and Seeds: Coarsely chop the mixed nuts and seeds.
• Chop the Dates: De-seed and chop the dates finely.
• Roast the Poppy Seeds: Dry roast the poppy seeds until they turn golden.
• Roast the Nuts: In a pan with ghee, roast the nuts and seeds until crunchy.
• Cook the Mixture: Add the dates paste, roasted poppy seeds, and more ghee to the pan, cooking until the mixture binds.
• Form the Roll: Roll the mixture into a log shape, and coat it with poppy seeds and chopped pistachios.
• Chill and Slice: Refrigerate the log for 1-2 hours. Once set, slice and serve!

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A post shared by Aruna Vijay (@aruna_vijay_masterchef)

This dessert is a great balance of taste and nutrition, and it's bound to be a hit during festive gatherings. With Aruna Vijay's Dates Roll, you're not just enjoying a treat, but also indulging in a healthier option that's quick and easy to prepare!

Stay tuned to Whosthat360's stories for more healthy and nutritional recipes.