Alia Bhatt's 30-Minute Beetroot Raita Recipe: Weight Loss and Glowing Skin on Your Plate
Alia Bhatt's Beetroot Raita combines weight loss benefits, balanced nutrition, and a 30-minute recipe with beets, curd, and flavorful seasoning.
Alia Bhatt's 30-Minute Beetroot Raita Recipe: Weight Loss and Glowing Skin on Your Plate
Photo Credit: Richa Gangani Instagram
- Alia Bhatt's Beetroot Raita: Weight loss, glowing skin
- Balancing calories
- 30-minute recipe: Nutrient-rich, 190 kcal, beets and curd
Richa Gangani provides a comprehensive insight into Alia Bhatt's preferred Beetroot Raita/Salad recipe, emphasizing its multifaceted health benefits. This recipe stands out as an excellent choice for individuals looking to shed some extra pounds while achieving radiant skin. Beetroot serves as a nutritional powerhouse, boasting high fiber content and an abundance of vitamin C. These qualities make it a top-notch ingredient for supporting weight loss and enhancing overall skin health. When combined with curd, which is known for its probiotics and protein content, the dish becomes an even more appealing option for those dedicated to their weight loss journey.
Alia Bhatt's 30-Minute Beetroot Raita Recipe:
A healthy lifestyle is undoubtedly a commendable pursuit, but it demands sustained dedication. One pivotal aspect of this endeavor is maintaining a careful balance between the calories consumed and the energy expended. A practical strategy to meet your daily nutritional requirements while preserving mealtime flexibility is the inclusion of a substantial raita or salad into your routine. This simple yet nutritious addition allows you to stay aligned with your dietary objectives without compromising on variety and flavor in your other meals.
This nutritious Beetroot Raita/Salad dish can be prepared in just 30 minutes, making it a convenient choice for busy individuals. It offers essential macronutrients to support your dietary goals, providing 190 kcal calories, 8g protein, 13g fats, and 11g carbs. The recipe entails steaming grated beetroot, gently combining it with curd, and seasoning with a blend of chaat masala, salt, Jeera Powder, and fresh coriander leaves. To elevate the flavor profile, the dish is given a finishing touch with a tempering of ghee, hing (asafoetida), mustard seeds, cumin, and curry leaves. This fusion of ingredients creates a delightful and nutritious culinary experience.
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Further reading: Alia Bhatt's Beetroot Raita, Richa Gangani, Richa Gangani food, Richa Gangani instagram
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