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Adhya S Shares a Protein & Fiber-Packed Boiled Peanut & Sprouts Salad Recipe

Upgrade your diet with Adhya S's high-protein, fiber-rich Boiled Peanut & Sprouts Salad recipe.

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Adhya S Shares a Protein & Fiber-Packed Boiled Peanut & Sprouts Salad Recipe

Photo Credit: Adhya S Instagram

Highlights
  • Adhya S is a Certified Nutrition coach and a digital creator
  • She creates easy, healthy & tasty recipes
  • Find protein and fibre loaded Boiled peanut & sprouts salad recipe

If you're looking for a quick, nutritious, and delicious salad that is packed with protein and fibre and keeps you full and energized, you've landed at the right place! Adhya S has brings you an easy-to-make Boiled Peanut & Sprouts Salad that is loaded with protein, fiber, and essential nutrients making it an incredibly flavorful choice of snack which is also healthy.

Boiled Peanut & Moong Sprouts Salad Recipe

  • 1 cup peanuts ( soaked for 2 hours )
  • 1 cup moong sprouts
  • 2 cups veggies of choice ( onion, tomato, cucumber, raw mango, green apple, carrot )
  • 1/2 tsp chaat masala
  • 1 tsp chilli powder
  • 1/2 lemon squeezed
  • Salt as per taste

Step-By-Step Way To Make Boiled Peanut & Moong Sprouts Salad

  • Add the soaked peanuts and moong sprouts to a steamer.
  • Steam for 8-10 minutes, until the peanuts and sprouts are fully cooked.
  • Mix all the ingredients with the masala of your choice and squeeze lemon to enhance the taste.
  • Now mix well & enjoy a healthy, protein-packed snack!

What Makes it a Must-Try Salad

  • It is rich in protein
  • The salad is loaded with fiber
  • Provides balanced nutrition
  • Keeps you full for a longer time
  • Quick & easy to prepare

If you love healthy yet tasty salads, this salad is sure to become a staple in your diet.

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Further reading: Adhya S, Adhya S food, Adhya S food influencer, Adhya S healthy diet, Adhya S recipe, tasty recipes, salads, whosthat360, news and media

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