Workout Made Easy with Vaishali Bassi's Energetic Bhangra Steps

Introduction

With different art forms around the globe, dance is one of the most eclectic and diverse. Talking about dance, the most energetic and fun form, Bhangra, tops the list. Bhangra has not only reached other states of India but different parts of the world as well. The traditional form of Bhangra is full of vibrancy and joy, making it a fun activity to watch and participate in. With its fun and exciting nature, Vaishali shares how to lose fat while doing Bhangra.

Punjabis and Bhangra

This dance form is a great way to burn calories and get into shape. It helps improve coordination and flexibility while also providing a great cardiovascular workout. Bhangra is a fun and energetic way to get fit and healthy. Vaishali's Punjabi genes ooze out while she begins to dance to the banger 'Still Rollin' by Shubh.

6 Bhangra Steps

Vaishali begins by stretching out her arms and legs through the Khula Bhangra step. Moving to the second step, she does the Dhamaal lift, then jumps and moves her arms vigorously. With the Bedi step, she flaunts her flexibility with energetic moves. Vaishali sets her body free and focuses on her legs with her Double Jhaffa step. Lost in dancing to the banger, Vaishali adds some vibrant steps to the dance. Strengthening the lower body, she does Baithkaan flawlessly. She ended her intense and fun Bhangra workout with the Khichchaan step.

Dedicated to spreading body positivity and fitness, Vaishali shares enthusiastic content on her Instagram account @fitwithvaishalibassi. Vaishali inspires people to stay fit, and with her latest reel, her followers groove to the beats of Bhangra.

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A post shared by VAISHALI BASSI || COACH 🇮🇳 (@fitwithvaishalibassi)

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