Working Out and Not Getting Any Results? Tanvi Parikh Has the Solution

Introduction

Getting a fit body is on everyone's wishlist, yet a few work for the same. Have you ever been in a situation where you are following the diet chart and still not getting any results? Tanvi Parikh might have the solution to your problem.

Tanvi Parikh is a fitness enthusiast and social media influencer. Her passion for fitness has made her become NASM Certified Fitness Trainer and Nutrition Coach. Sharing her vast knowledge of the expertise on her social media handle @iwillgetlean, Tanvi aims to transform lives.

Tanvi shares the incident of a young woman approaching her while she was working out in the gym. Captivated by her perfect physique, she asks Tanvi for tips to achieve such a body. Following a workout and diet plan from the trainer was not working well for her. While Tanvi was about to give her a spiel on consistency, she asked her to show the workout plan.The poorly designed workout plan, with the same exercises repeated every day, left Tanvi stunned. She suggested the young lady plan her workouts with a leg day, upped body and core to build a strong physique. Following the rule, she should multiply them by two, and so on and so forth.

What one eats determines the physique to a greater extent. When asked about the diet plan, the young woman followed some low-calorie meals from Instagram. Tanvi suggested she have a one-third cup of raw oats in the morning, water with protein powder, and smoothies. Her jaw dropped when told to follow the plans for 8-10 months. Setting a high goal with a limited period is what everyone looks for.

Tanvi not only aims to transform body shapes but minds too. One can not achieve a high-set goal without determination and consistency. Following her aim to assist her audience, she introduced to TNV Transform Program in the caption of her reel.

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A post shared by Tanvi Parikh | Fitness, Mindset & Nutrition (@iwillgetlean)

Also Read:

Tanvi Parikh's Abs Workout Guide, Key Insights for Achieving Absolute Fitness Goals